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Top Questions

Holistic Care Questions

How should I prepare for my first treatment?

Before: Plan- don't eat heavy meals just before a session, arrive on time, schedule rest time afterwards

During: Communicate with therapist, RELAX! Take deep breaths. 

After: Avoid heavy meals, alcohol or other mind altering substances, and strenuous exercise. Drink Plenty of water. Rest!

What should I expect from my first session?

Always communicate with your massage therapist before, during, and after the session on comfort level

The Massage Therapist won't speak during the session unless to check pressure and warn of hot towels or stones being placed unless the client is speaking... But you should relax and let your body rest to get the full effect. 

Use the restroom before the massage, if you need to use it during the massage then don't hesitate to ask it just breaks the relaxation time. 

Be prepared to fall asleep

Most people wear their underwear or shorts but each session is draped that only the body part being massaged is uncovered so feel free to undress to your level of comfort. 

There is a NO tolerance policy for any type of Sexual Harassment and any such acts will immediately terminate the session and the client will be banned from the establishment and subject to criminal actions.

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