7-Day Classes
Finding Inspiration in Every Turn
7-Day Classes designed to guide you through a week of transformative personal growth. Each day, you’ll experience a blend of mindset shifts, powerful manifestation techniques, and practical exercises—all delivered in bite-sized, easy-to-follow sessions. Perfect for busy women who want to nurture self-care, clarity, and confidence in just one week.
Ready to say “hell yes” to the life you deserve? 🌟
The Body + Energy Reset Kit
Relieve Tension, Reclaim Your Power & Realign from Within — in Just 7 Days
Created by Connie Walton
Registered Nurse, Massage Therapist, Coach & Energy Guide
You’re just 7 days away from:
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Releasing deep muscle tension + daily body aches
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Clearing energetic blocks tied to stress + overgiving
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Reconnecting with your body, clarity, and strength
You don’t need another appointment. You need a daily ritual that works.
What’s Inside the Reset Kit?
7 Guided Video Lessons
Daily bodywork and energy reset rituals using the Achedaway Mini Scraper + massage cream.
Journal + Reflection Workbook (PDF)
Process what your body releases each day with prompts that help you shift physically and emotionally.
Bonus Ritual Playlist
Curated Spotify/Apple Music playlist to move, stretch, and reset your nervous system.
Affiliate Product Links
Shop my go-to scraper + cream — already built into the flow (so you get maximum results)
Here's how it works:
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Watch one video a day (5–8 min each)
2. Follow the guided muscle release + energy practice
3. Reflect with your workbook journal prompt
4. Feel relief, groundedness, and clarity,
one day at a time
No stress. No rush. You can repeat the kit anytime you need a reset.
Is This for You?
You’re an athlete, high-performer, or healer who carries physical tension daily
You struggle with neck, back, hip, or jaw tightness
You crave a ritual that aligns your body and energy (not just quick fixes)
One-Time Purchase: $50
✓ Instant, lifetime access
✓ Beautifully designed workbook + video library
✓ Bonuses included
✓ No subscriptions or upsells
What Clients Say:
“I didn’t realize how much I was holding in my neck and hips until this. Total nervous system game-changer.”
JESSICA M.
Limited Bonus
Buy now and get access to a private video on breathwork for burnout recovery — FREE.
Ready to realign your body and energy?
You deserve to feel powerful, clear, and pain-free — from the inside out.
(Delivered instantly via email + private dashboard access)
